BREAKFAST

Two slices of toast with strawberry jam and a sliced strawberry from Oliver's menu on a white plate.
FAVORITES
Breakfast biscuits with scrambled eggs, bacon, and chicken from Oliver's menu, garnished with parsley.
BREAKFAST SANDWICHES
Close-up of a cheesy omelette with herbs, featured on Oliver's menu, with lettuce and tomato.
3 EGG OMELETTES
Cinnamon rolls with icing from Oliver's menu, surrounded by sugar and a small pitcher of milk.
SWEET ROLLS, BAGELS & MUFFINS
NUTRITION FACTS
A steaming cup of coffee from Oliver's menu with scattered coffee beans on a brown surface.
BEVERAGES

LUNCH

Cheeseburger with lettuce, tomato, onion, and fries from Oliver's menu on brown paper.
Close-up of a cheeseburger from Oliver's menu with lettuce, tomato, bacon, and fries behind.
DAILY SPECIALS
Meatloaf with brown gravy, mashed potatoes, and broccoli from Oliver's menu on a white plate.
HOT MEALS
A BLT sandwich from Oliver's menu with bacon, lettuce, tomato, and mayo on whole grain bread.
SANDWICHES
Pepperoni pizza with melted cheese, basil garnish—an Oliver's menu favorite slice pulled away.
PIZZA, BASKETS, SNACKS
Fresh Greek salad from Oliver's menu with lettuce, cucumbers, tomatoes, olives, feta, and onions.
SALAD BAR
Baked potato topped with cheese and herbs, a savory favorite from Oliver's menu.
BAKED POTATO BAR
Two glasses of iced cola from Oliver's menu, one in focus and one blurred in the background.
BEVERAGES
A stack of three chocolate brownies from Oliver's menu on parchment paper in the background.
DESSERT
Two scoops of ice cream from Oliver's menu in a waffle cone, melting against a blue blur.
ICE CREAM BAR
NUTRITION FACTS

WEEKLY DISH

Donna's Dish of the Week! Spinach Maria

Oliver’s is serving Spinach Maria this Tuesday!

Many of you will remember an old cartoon “Popeye”. He got his strength from eating a can of spinach. Well, it’s no wonder! A serving of spinach is full of nutrients. A 2/3 cup portion provides over 300% of the DV for vitamin K and over 160% of the DV for vitamin A. Both vitamins play an important role in maintaining healthy skin and bones. Spinach also contains 40% of the DV for vitamin C which helps heal wounds.

Spinach also contains 45% of the average daily value for folate, which is a B vitamin that helps form red blood cells and DNA. It also supplies iron, magnesium, potassium, and calcium, along with small amounts of other B vitamins.

And get this… you'll absorb more calcium and iron if you eat it cooked! The reason: Spinach is loaded with oxalic acid, which blocks the absorption of iron and calcium but breaks down when heated.

Oliver’s prepares cooked spinach with cheese adding even more calcium and vitamin D, plus a delicious flavor! You can’t miss out on Tuesday’s tasty treat at Oliver’s! Popeye would be proud.