Have you ever been confused or overwhelmed about what to eat for lunch? Maybe you are a diabetic or your doctor put you on a low cholesterol diet or you know you need to lose weight…AND… you are facing a strict deadline and have just a few minutes to grab something to eat.

Well, once again, Oliver’s has the perfect, quick, option…5 days a week! I rarely find a workplace cafeteria that has 4 soup options 5 days a week. You don’t have to be a nutrition expert to recognize that vegetable soup contains everything you need for a complete, balanced, low fat, low-calorie meal!

Let’s review: Vegetables…check. Lean (Vegan) protein…check. Fiber (both soluble and insoluble) …check. Whole, healthy carbohydrate…check. Did I miss anything? Oh, yeah, it also has no sugar and no cholesterol!

So next time you need to eat something quick and healthy, don’t worry. Just stop over at Oliver’s and enjoy the vegetable soup.