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Donna's Dish of the Week! Roasted Turkey
Turkey shouldn’t be just a Thanksgiving Day treat! I love hot Roasted Turkey and Dressing anytime I can get it, and Oliver’s has it on the menu this Thursday!
There are plenty of good reasons to enjoy turkey more than once a year! A 3-ounce serving is only 117 calories and has 24 grams of protein! That means turkey has less calories and fat than chicken and more protein. Turkey is also richer in some vitamins and minerals, such as magnesium, copper, vitamin B12, and folate. But the best news is turkey is one of the richest sources of tryptophan, an amino acid that promotes good sleep and a good mood, according to research published in Neuroscience and Biobehavioral Reviews.
Who doesn’t want a mood boost around lunchtime? Come and get yours by eating Roasted Turkey and Dressing this Thursday at Oliver’s!